7 days juice cleanse + 4 day weight loss bundle
7 days juice cleanse + 4 day weight loss bundle
In stock - dispatch in 4-5 working days
Juices can be kept chilled for 4 weeks, bowls frozen for at least 6 months.
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100% recyclable packaging.
Refrigerated shipping with DHL & DPD
Your kickstart to a lighter lifestyle - now with lasting success
This bundle combines the 7-dayjuice cleanse with the following 4-dayfood cleanse – ideal for losing weight effectively and starting new, healthy routines.
What is included?
- 7 days juice cleanse - 7 juices & 3 shots daily
- 4 days food cleanse - daily porridge & juice, protein shake & vitamin capsule as well as a healthy bowl & a shot
Perfect on top of each other for healthy and sustainable weight loss.
How it works
- Start with your 7 days juice cleanse
- Follow with 4 days food cleanse
- Enjoy how you feel better day by day
Who is it for?
- You want to lose weight without starving yourself
- You are looking for an easy introduction to healthy eating
- You want to feel better, lighter and clearer
Why a juice cleanse + detachable bundle?
Cold pressed¹
Unlike conventional juices, our juice is cold-pressed, i.e. not exposed to harmful heat (pasteurized) at any time, so that important nutrients and vitamins are retained.
Rich in nutrients
Our juices are designed to provide you with the right vitamins and minerals throughout the day - exactly when your body needs them.
More time for you
No preparation, no shopping, no cooking: All products are ready to use - for maximum effect in minimum time - so you have more time for yourself.
Natural relief
Thanks to the combination of juice cleanse & food cleanse you give your body a break - ideal for regeneration and conscious weight loss.
Optimal supplement
You extend the positive effects of the juice cleanse long-term with individual nutrition packages. Lower carb and high protein. Tailored to your goals.
The 2 building blocks to your new feel-good weight:
-
Pure juice cleanse to the reset
Start with the classic juice cleanse into a more conscious way of life and give your body the resetit deserves.
With 7 cold-pressed juices and 3 functional shots a day, it helps you to let go of old habits and get to know your hunger and satiety in a new way. A conscious time-out that will do you good in the long term. -
4-day removal bundle
With the subsequent removal bundle you support Your Successes from the juice cleanse - for long-term results without sacrifice. Calorie-conscious bowls, vegan protein shakes and nutrient-rich porridges provide you with everything you need to keep going. Lower carb & high protein - simple, delicious and effective.
Starte mit Deiner Saftkur
So sieht Dein täglicher Ablauf während der Saftkur aus.
8:00 am: Happy Lemon & vitamin D
To start your day, lay the perfect foundation for your metabolism with a light organic lemon-orange water.
10:00am: Energy & vitamin C
As 2nd breakfast our Hey Wach with freshly squeezed orange juice & guarana fit.
12:00 p.m.: Refreshments at lunchtime
Summer feelings as a healthy refreshment at lunchtime & Kurkuma Power.
14:00: Healthy power for the afternoon
Enjoy the natural energy of the Red Rocket for the perfect afternoon!
16:00: Grüne Gefühle in an after-work mood
Grüne Gefühle helps you with fruit-based kale and spinach.
18:00: Your fresh evening drink
We have something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
20:00: Your healthy nightcap
A gentle tropical juice to prepare you and your body for the next day.
8:00 am: Happy Lemon & vitamin D
To start your day, lay the perfect foundation for your metabolism with a light organic lemon-orange water.
10:00am: Energy & vitamin C
As 2nd breakfast our Hey Wach with freshly squeezed orange juice & guarana fit.
12:00 p.m.: Refreshments at lunchtime
Summer feelings as a healthy refreshment at lunchtime & Kurkuma Power.
14:00: Healthy power for the afternoon
Enjoy the natural energy of the Red Rocket for the perfect afternoon!
16:00: Grüne Gefühle in an after-work mood
Grüne Gefühle helps you with fruit-based kale and spinach.
18:00: Your fresh evening drink
We have something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
20:00: Your healthy nightcap
A gentle tropical juice to prepare you and your body for the next day.
To start your day, lay the perfect foundation for your metabolism with a light organic lemon-orange water. As an add-on, you get a vitamin D shot that covers 100% of your daily vitamin D requirement.
This combination is the best way to keep you energized and motivated throughout the day.
*Organic Happy Lemon according to DE-ÖKO-006
Happy Lemon:Water, lemon juice, orange juice, acerola extract
Sunshine Berry:Apple juice, strawberry pulp, cranberry pulp, blackcurrant pulp, real reindeer lichen extract, fermented soybean seeds, cassava root extract
Happy Lemon:
Low-calorie refreshment
Sunshine Berry:
- Function in cell division through vitamin D
- Preservation of normal bones through vitamin K
As 2nd breakfast our Hey Wach with freshly squeezed orange juice & guarana to get you fit for the day in a natural way. The juice contains a high proportion of vitamin C and natural caffeine from the guarana fruit.
Orange juice, ginger juice, ginseng root extract, guarana extract
- Wake-up drink with natural caffeine
- Reduction of tiredness and fatigue
At lunchtime you bring summery feelings into your body.
At the same time, you provide your body with the trace elements zinc, copper and manganese for your well-being in summer.
Turmeric shot as a healthy dessert. Our ginger shot Kurkuma Power helps you get over the midday slump afterwards.
Sommer Gefühle:Apple juice, strawberry puree, mango puree, lime, buckwheat germ powder
Kurkuma Power: Orange juice, ginger juice, lemon juice, turmeric pulp, acerola extract
Sommer Gefühle:
- Maintaining normal skin and mucous membranes
- Contribution to normal connective tissue formation
Kurkuma Power:
- Protects cells from oxidative stress
- Normal function of the immune system
Enjoy the natural energy of the Red Rocket for the perfect afternoon!
As a local superfood, beet helps you through the day and gives you an extra boost of energy. The light, natural sweetness in the juice gives you an extra boost.
Apple juice, orange juice, carrot juice, cucumber juice, beet juice, blueberry puree,
Lemon juice
- Maintaining normal blood pressure
- Normal muscle function due to potassium
Awaken the green feelings within you. No chance of an afternoon slump: our gentle green juice Grüne Gefühle helps you with fruit-based kale and spinach.
Apple juice, spinach juice, kale juice, lemon juice, moringa leaf powder
- Preservation of normal bones
- Normal blood clotting due to vitamin K
We have something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
The invigorating shot supports you as an additive Ingwer Sturm, which supplies your body with vitamin C.
Gold Rausch:Orange juice, pineapple juice, apple juice, carrot juice, passion fruit pulp, sunflower seed extract, basil extract
Ingwer Sturm:Apple juice, ginger juice, lime juice, acerola extract, cayenne pepper
Gold Rausch:
- Normal energy metabolism thanks to biotin
- Normal metabolism of macronutrients
Ingwer Sturm:
- Covers 100% of the daily requirement of vitamin C.
- Contributes to the normal function of the immune system
Keep Calm for your nightly regeneration.
A gentle tropical juice to prepare you and your body for the next day. Alternatively or additionally, we also recommend
a vegetable or chicken broth to keep your electrolyte balance balanced.
Pineapple juice, apple juice, water, lemon juice, pitaya puree, blue spirulina powder, acerola extract
- Normal nervous system function & mental function
This is followed by the 4-day weight loss bundle
Our cleanse is easy to follow and allows you to reach your calorie deficit without having to give up delicious food. You will notice that you feel better during the cleanse feel more energized and fitter as you consume the right amount of nutrients.
8:00: Lower carb porridge & Happy Lemon
BreakfastStart the day with a low carb, high protein porridge and lemon water.
12:00: Drinking meal & vitamin capsule
LunchAt lunchtime you enjoy a delicious drink and a vitamin capsule with a high protein content, vitamins & important micronutrients.
18:00: Lower carb high protein meal & Sunshine Berry shot
DinnerYour wholesome vegan meal that you can prepare in max. 9 minutes.
8:00: Lower carb porridge & Happy Lemon
BreakfastStart the day with a low carb, high protein porridge and lemon water.
12:00: Drinking meal & vitamin capsule
LunchAt lunchtime you enjoy a delicious drink and a vitamin capsule with a high protein content, vitamins & important micronutrients.
18:00: Lower carb high protein meal & Sunshine Berry shot
DinnerYour wholesome vegan meal that you can prepare in max. 9 minutes.
Perfect for an energy-packed start to the day. The special thing about our porridge is its low carbohydrate content and high protein content. You can also boost your metabolism with our Happy Lemon juice to get your metabolism going.
You can choose between apple-cinnamon, chocolate or forest fruit flavors.
High satiety thanks to high protein content.
The protein shake contains the 26 most important vitamins, nutrients and trace elements for your body and provides you with sufficient protein. The daily hero capsule provides you with 18 important vitamins and minerals
You have the choice of drinking meal: Chocolate, vanilla or forest fruit
Fills you up over lunchtime and gives you strength until the evening.
Scientific concepts
Developed with our nutrition expert Dr. Ulrike Fischer.
Together with our nutritionist, we have been creating products for years that help you to feel good all round and achieve your desired weight.
Recommended by experts
Recommended by Expert:innen
"Pleasure and health are not contradictory - they complement each other. A balanced diet combined with regular relaxation days promotes long-term well-being."
“LiveFresh offers the perfect juice cleanse for anyone who wants to provide their body with valuable nutrients. Carefully developed and with high-quality, varied ingredients, it provides enjoyment and a good feeling - ideal for a conscious diet and new energy in everyday life."
Questions about the detachable bundle
Will I lose weight with the weight loss bundle?
Yes, the weight loss bundle is specially formulated to comply with the dietary guidelines for weight loss. The amount of weight loss varies from person to person and depends above all on how you ate beforehand.
Yes, the weight loss bundle is specially formulated to comply with the dietary guidelines for weight loss. The amount of weight loss varies from person to person and depends above all on how you ate beforehand.
Why can I lose weight with the Slimming Bundle?
How much energy the body consumes, i.e. how many calories need to be eaten, varies from person to person. However, there are reference values that serve as a guide. At the age of 25 to 50 years with low physical activity, these are for:
- Men: 2300 calories per day
- Women: 1800 calories per day
With our cleanse you consume approx. 1200 calories per day. This corresponds to the following calorie deficit per day:
- Men: 2300 kcal - 1200 kcal = 1100 kcal
- Women: 1800 kcal - 1200 kcal = 600 kcal
In addition, our slimming bundle is lower carb - high protein. The reduced carbohydrate content keeps your blood sugar level constant and your body has to release less insulin to process it, so you feel fuller for longer. Proteins are digested slowly, which means you eat less overall and weight loss is much easier.
How much energy the body consumes, i.e. how many calories need to be eaten, varies from person to person. However, there are reference values that serve as a guide. At the age of 25 to 50 years with low physical activity, these are for:
- Men: 2300 calories per day
- Women: 1800 calories per day
With our cleanse you consume approx. 1200 calories per day. This corresponds to the following calorie deficit per day:
- Men: 2300 kcal - 1200 kcal = 1100 kcal
- Women: 1800 kcal - 1200 kcal = 600 kcal
In addition, our slimming bundle is lower carb - high protein. The reduced carbohydrate content keeps your blood sugar level constant and your body has to release less insulin to process it, so you feel fuller for longer. Proteins are digested slowly, which means you eat less overall and weight loss is much easier.
Is the weight loss bundle suitable for vegetarians or vegans?
Yes, the entire Abnehmbundle was designed to contain only plant-based components and at the same time contain all the important vitamins and minerals every day, including vitamin B12, which is important for vegans. This means that you do not have to take any additional food supplements during the weight loss bundle.
Yes, the entire Abnehmbundle was designed to contain only plant-based components and at the same time contain all the important vitamins and minerals every day, including vitamin B12, which is important for vegans. This means that you do not have to take any additional food supplements during the weight loss bundle.
Who is the Abnehmbundle suitable for?
The detachable bundle is generally suitable for for every healthy person of legal agewho wants to change their diet in the long term. For example, for your summer figure or your feel-good figure. Thanks to the composition also vegetarians and vegans benefit from it. If you have health problems or are not sure whether the food cleanse is actually suitable for you, please discuss this with your doctor.
The detachable bundle is generally suitable for for every healthy person of legal agewho wants to change their diet in the long term. For example, for your summer figure or your feel-good figure. Thanks to the composition also vegetarians and vegans benefit from it. If you have health problems or are not sure whether the food cleanse is actually suitable for you, please discuss this with your doctor.
How many Kcal do I consume?
During the cleanse you consume a maximum of 1200kcal per day. The daily kcal varies slightly due to the different snacks and dishes. Depending on your own calorie requirements, you will save 600-1100kcal per day.
During the cleanse you consume a maximum of 1200kcal per day. The daily kcal varies slightly due to the different snacks and dishes. Depending on your own calorie requirements, you will save 600-1100kcal per day.
What is the difference between juice cleanse & detachable bundle?
One juice cleanse is the perfect introduction to a conscious diet. The weight loss bundle, on the other hand, is specifically suitable for losing weight due to its special composition and calorie deficit. Note: The 7-day and 9-day Abnehmbundle combined juice cleanse and slimming bundles for a sustainable change in diet.
One juice cleanse is the perfect introduction to a conscious diet. The weight loss bundle, on the other hand, is specifically suitable for losing weight due to its special composition and calorie deficit. Note: The 7-day and 9-day Abnehmbundle combined juice cleanse and slimming bundles for a sustainable change in diet.
Why should I opt for the detachable bundle?
The weight loss bundle helps you to lose weight and can help you to lead a healthier lifestyle. We accompany you before, during & after the cleanse, so that no ambiguities arise.
The weight loss bundle helps you to lose weight and can help you to lead a healthier lifestyle. We accompany you before, during & after the cleanse, so that no ambiguities arise.
How long should the removal bundle take?
The detachable bundle should last at least 4 daysbut a maximum of 9 days. This is the period in which you benefit most from the positive
effects without weakening the body too much. After the actual cleanse the goal, however, is to Integrate a healthy diet into everyday life in the long term.
The detachable bundle should last at least 4 daysbut a maximum of 9 days. This is the period in which you benefit most from the positive
effects without weakening the body too much. After the actual cleanse the goal, however, is to Integrate a healthy diet into everyday life in the long term.
What are the daily costs for the weight loss bundle?
Depending on the duration, a weight loss bundle can cost around €22.00 per day. This is due to the carefully selected composition and the high-quality products.
Depending on the duration, a weight loss bundle can cost around €22.00 per day. This is due to the carefully selected composition and the high-quality products.
Do I still have to pay attention to my diet afterwards?
In order to benefit from the positive effects in the long term, a Healthy nutrition permanently integrated into everyday life be. Otherwise you run the risk of quickly putting the lost weight back on. You will therefore receive our free guide with every weight loss bundle, which will provide you with helpful tips and delicious recipes after the cleanse provides ideal support.
In order to benefit from the positive effects in the long term, a Healthy nutrition permanently integrated into everyday life be. Otherwise you run the risk of quickly putting the lost weight back on. You will therefore receive our free guide with every weight loss bundle, which will provide you with helpful tips and delicious recipes after the cleanse provides ideal support.
How can I keep my weight off after losing weight and avoid the yo-yo effect?
To keep your weight off even after losing weight, you should keep the Maintain a healthy diet in the long term. Our vegan meals can supplement your diet in the long term. In our great guide you will also find numerous tips for establishing a healthy diet in the long term and on our News & Juice Blog you will find Recipe ideas for healthy and delicious everyday cooking. You should also make sure you get enough exercise.
To keep your weight off even after losing weight, you should keep the Maintain a healthy diet in the long term. Our vegan meals can supplement your diet in the long term. In our great guide you will also find numerous tips for establishing a healthy diet in the long term and on our News & Juice Blog you will find Recipe ideas for healthy and delicious everyday cooking. You should also make sure you get enough exercise.
Can I also use the slimming bundle together with the juices from LiveFresh use?
You can use the Slimming bundle with the juices of LiveFresh combine. Get started on a healthy diet with the juice cleanse. You then carry out the weight loss bundle. The basic idea behind both cures is different:
- The juice cleanse helps you to get rid of bad eating habits and listen to your body again.
- The Removable bundle serves to lose weight and can be seen as the basis for a change in diet.
You can use the Slimming bundle with the juices of LiveFresh combine. Get started on a healthy diet with the juice cleanse. You then carry out the weight loss bundle. The basic idea behind both cures is different:
- The juice cleanse helps you to get rid of bad eating habits and listen to your body again.
- The Removable bundle serves to lose weight and can be seen as the basis for a change in diet.
Can I do the weight loss bundle for longer than 9 days?
You should Do not eat for more than 9 days with such a significant calorie deficitto avoid health problems. What you should definitely do, however, is to Integrate a low-carb diet into your everyday life after the weight loss bundle- and permanently.
You should Do not eat for more than 9 days with such a significant calorie deficitto avoid health problems. What you should definitely do, however, is to Integrate a low-carb diet into your everyday life after the weight loss bundle- and permanently.
Can I do sport during the weight loss bundle?
Yes, you can remove the cover during the removal bundle Sport make. Note, however, that you may feel a little weak after particularly strenuous physical activity due to the calorie deficit. In this case, we recommend that you moderate sport and light exercise or reduce your sports workload a little.
Yes, you can remove the cover during the removal bundle Sport make. Note, however, that you may feel a little weak after particularly strenuous physical activity due to the calorie deficit. In this case, we recommend that you moderate sport and light exercise or reduce your sports workload a little.
Can pregnant women use the slimming bundle to lose weight?
No, pregnant women and breastfeeding mothers should not use the slimming bundle. This time in particular can be especially strenuous and exhausting.
be.
No, pregnant women and breastfeeding mothers should not use the slimming bundle. This time in particular can be especially strenuous and exhausting.
be.