Classic juice cleanse - 5 days + 2 free juice cleanse days
Classic juice cleanse - 5 days + 2 free juice cleanse days
In addition to the juice cleanse:
What does Glucomannan - Slim-Support do?
Scientifically confirmed: Glucomannan contributes to weight loss as part of a low-calorie diet.² With our juice cleanse - only 743 kcal per day - you're right there. The capsules make all the difference.
Glucomannan - Slim-Support
Scientifically confirmed: Glucomannan contributes to weight loss as part of a low-calorie diet.² With our juice cleanse - only 743 kcal per day - you're right there. The capsules make all the difference.
What does the vegetable broth do?
A hearty, warm supplement for in between meals. Simply dissolve a teaspoon in hot water - and you have a tasty, low-calorie vegetable broth made from 100% organic ingredients, without flavorings or preservatives. Ideal for conscious breaks during your juice cleanse.
Vegetable broth
A hearty, warm supplement for in between meals. Simply dissolve a teaspoon in hot water - and you have a tasty, low-calorie vegetable broth made from 100% organic ingredients, without flavorings or preservatives. Ideal for conscious breaks during your juice cleanse.
Auf Lager – Versand in 1-2 Werktagen
Can be kept refrigerated for up to 4 weeks.
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100% recyclable packaging.
Refrigerated shipping with DHL & DPD
Do you want to change your life?
Make a juice cleanse, to start your fitter, healthier life! It's easy with our 5-dayjuice cleanse for beginners to give your body a break.
This is how the juice cleanse from:
✔ 5 days - 7 juices & 3 shots per day
✔ Abstaining from solid food for 5 days
What you can expect.
This is your daily routine during the juice cleanse from.
8:00 am: Happy Lemon & vitamin D
You start with a light organic lemon-orange water as the perfect basis for a good start to the day.
10:00 am: Energy & vitamin C
As 2nd breakfast our Hey Wach fit with orange juice & guarana.
12:00 p.m.: Refreshments at lunchtime
Summer feelings as an exotic refreshment at lunchtime & Kurkuma Power.
14:00: Healthy power for the afternoon
Grüne Gefühle helps you with fruit-based kale and spinach.
16:00: Kombucha ritual in an after-work mood
Genieße erfrischenden Kombucha – für den perfekten Nachmittag!
18:00: Your fresh evening drink
We have something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
20:00: Your healthy nightcap
A gentle tropical juice to prepare you and your body for the next day.
8:00 am: Happy Lemon & vitamin D
You start with a light organic lemon-orange water as the perfect basis for a good start to the day.
10:00 am: Energy & vitamin C
As 2nd breakfast our Hey Wach fit with orange juice & guarana.
12:00 p.m.: Refreshments at lunchtime
Summer feelings as an exotic refreshment at lunchtime & Kurkuma Power.
14:00: Healthy power for the afternoon
Grüne Gefühle helps you with fruit-based kale and spinach.
16:00: Kombucha ritual in an after-work mood
Genieße erfrischenden Kombucha – für den perfekten Nachmittag!
18:00: Your fresh evening drink
We have something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
20:00: Your healthy nightcap
A gentle tropical juice to prepare you and your body for the next day.
Start your day with a light organic lemon-orange water to lay the perfect foundation for maintaining a normal metabolism. As an add-on, you get a vitamin D shot that covers 100% of your daily vitamin D requirement.
This combination is the best way to keep you energized and motivated throughout the day.
*Organic Happy Lemon according to DE-ÖKO-006
Happy Lemon: Water, lemon juice, orange juice, acerola extract
Sunshine Berry: Apple juice, strawberry pulp, cranberry pulp, blackcurrant pulp, vitamin D3, vitamin K2 (vitamin K2, dextrin).
Happy Lemon:
- Low-calorie refreshment, normal maintenance of metabolism thanks to vitamin C
Sunshine Berry:
- Supports the normal function of cell division through vitamin D
- Preservation of normal bones through vitamin K
As 2nd breakfast our Hey Wach with freshly squeezed orange juice & guarana to get you fit for the day in a natural way. The juice contains a high proportion of vitamin C and natural caffeine from the guarana fruit.
Orange juice, ginger juice, ginseng root extract, guarana extract
- Wake-up drink with natural caffeine
- Reduction of tiredness and fatigue
At lunchtime you bring summery feelings into your body.
You supply your body with vitamins B12 and B6 at the same time. These contribute to the normal maintenance of your skin and reduce fatigue.
Turmeric shot as a healthy dessert: our ginger shot Kurkuma Power helps you get over the midday slump afterwards.
Sommer Gefühle: Apple juice, strawberry puree, mango puree, lime juice, vitamin B6, vitamin B12.
Kurkuma Power: Orange juice, ginger juice, lemon juice, turmeric pulp, turmeric extract.
Sommer Gefühle:
- Maintaining normal skin and mucous membranes
- Contribution to normal connective tissue formation
Kurkuma Power:
- Protects cells from oxidative stress
- Supports the normal function of the immune system
Awaken the green feelings within you. No chance of an afternoon slump: our gentle green juice Grüne Gefühle helps you with fruit-based kale and spinach.
Apple juice, pineapple juice, spinach juice, kale juice, water, lemon juice
- Preservation of normal bones
- contributes to normal blood clotting through vitamin K
Enjoy refreshing kombucha - for the perfect afternoon!
The light, tangy acidity and subtle fruity note give you a refreshing kick. With its valuable ingredients, it is your little feel-good moment for in between.
Ingredients: Apple juice, Kombucha - fermented tea (water, Jin Xuan Oolong tea, bacteria and yeast cultures (SCOBY), apple cider vinegar), blackcurrant puree, pitaya puree, lemon juice, vitamin B6, vitamin B12.
- Vitamin B6 maintains the normal function of the nervous system
Something very special for the evening: our exotic multi-juice Gold Rausch provides you with biotin.
The new Glow Flow Shot provides additional support.
Gold Rausch: Orange juice, pineapple juice, apple juice, carrot juice, passion fruit juice
Glow Flow: Apple juice, pineapple juice, lemon juice, pitaya puree, biotin, zinc gluconate, sweet potato extract
Gold Rausch:
- Normal metabolism of macronutrients
Glow Flow:
- With vitamin zinc & biotin
- To maintain normal skin and hair
Keep cool - for your nightly regeneration.
A gentle tropical juice to prepare you and your body for the next day. Alternatively or additionally, we also recommend
a vegetable or chicken broth to keep your electrolyte balance balanced.
Pineapple juice, apple juice, water, lemon juice, pitaya puree, blue spirulina powder, acerola extract
- Normal nervous system function & mental function
Losing weight needs a clear framework
Our juice cleanse deliberately creates a low-calorie framework - precisely this is crucial for the combination with glucomannan.
Scientifically confirmed: Glucomannan contributes to weight loss as part of a low-calorie diet.²
So the combination is not a marketing idea. It is the consequence of what science says.
✔ Get rid of bad eating habits
✔ Reset your body
✔ Get to know your hunger & satiety levels
✔ Challenge yourself
✔ Take the opportunity to make a long-term change to your diet
That's how Dr. Karsten Behle sees it:
The juice cleanse convinces with its high-quality nutrient composition.
"It's an ideal way to break old habits and start eating more consciously. I recommend it to anyone who wants to supplement their daily nutrient intake in a sensible way."
743 calories per day
Few calories but plenty of nutrients.
During the cleanse you are eating a significant calorie deficit, which will also lead to weight loss in the short term. But that is only the Kick-start your long-term diet!
Interactive accompaniment in the app
Personal feedback
The app is your personal guide through the cleanse - with motivation & tips in real time. You can keep an eye on your progress at all times, receive delicious recipes for preparation and follow-up and master daily challenges. Everything is interactive, always with you and with direct feedback from real nutrition experts.
600,000 successful juice cleanse Participants.
We are proud of you.
Behind LiveFresh is not a large corporation. We are a Small juice factory near Lake Constance and are proud that we can help so many people to a healthier self!
Unique production.
100% freshly made every day.
Conventional juices on the market are usually pasteurized and therefore lose their important vitamins and taste even before bottling. In contrast to conventional juices, our juice is cold-pressed, i.e. not exposed to harmful heat at any time (pasteurized), so that many important nutrients and vitamins are preserved.
Sustainability is important to us.
Packaging made from 100% rPET.
Our new rPET bottles already have a long life behind them and are made from recycled PET bottles made. You can simply hand in the bottles at any deposit machine and get your deposit back. Another step towards a better environment! :-)
Who is behind LiveFresh?
Hi, we are Simon & Benedikt. Since 2016 we have been producing functional cold-pressed juices & shots as self-proclaimed juice engineers to make the world a bit healthier and more conscious. Since we have built up our own production from the beginning, we both stand 100% behind the quality and freshness of our products.
- Simon & Benedikt
Founder
LiveFresh is the test winner for 5-day juice cures
Our juice cleanse is excellent! LiveFresh was created by Comparison.org was chosen as the test winner and received the rating "Very good" for our 3- and 5-dayjuice cleanse. This shows that with our high-quality, cold-pressed¹ juices and our carefully thought-out cleanse offer real added value for our customers.
More than just physical. The power of body & mind.
During the juice cleanse the constant decision-making is no longer necessary. Many people report how that alone makes a difference.
Mental clarity
During the juice cleanse eliminates the constant planning, cooking and deciding what to eat - the reduces mental stress.
This allows you to focus on the essentials again.⁴
Emotional balance
Without sugar highs and snack lows: many experience the cleanse as phase inner peace and emotional balance. You feel calmer, more relaxed - and support your inner balance.⁴
Inner lightness
Letting go physically often also brings mental relief.⁴ Many people report that they feel clearer, more structured and emotional feel lighter.
Our expert Leonie is always there for you.
If you have any questions or require further information, please use the contact form.
The most frequently asked questions about the 5-dayjuice cleanse
What is a 5-dayjuice cleanse?
With a five-day juice cleanse Set your body to zero for once and treat yourself to a conscious time-out. During the cleanse the juices provide you with important nutrients and vitamins. And after the juice cleanse will make it easier for you to switch to a long-term healthy diet.
With a five-day juice cleanse Set your body to zero for once and treat yourself to a conscious time-out. During the cleanse the juices provide you with important nutrients and vitamins. And after the juice cleanse will make it easier for you to switch to a long-term healthy diet.
What are the advantages of the 5-dayjuice cleanse?
The 5-dayjuice cleanse is the start to a healthier and fitter life. The juice cleanse makes it easier for you to get rid of bad eating habits and reset your body. You put the The foundation for a long-term change in diet. By giving yourself and your body a break, you will get to know your feeling of hunger and satiety in a new way.
The 5-dayjuice cleanse is the start to a healthier and fitter life. The juice cleanse makes it easier for you to get rid of bad eating habits and reset your body. You put the The foundation for a long-term change in diet. By giving yourself and your body a break, you will get to know your feeling of hunger and satiety in a new way.
For whom is the 5-dayjuice cleanse?
Basically, anyone who wants to make a change, challenge themselves or make a fresh start can take a juice cleanse start. However, we do not recommend it for pregnant or breastfeeding women. If you suffer from health problems or serious allergies, you should consult a doctor before using the juice cleanse always consult your doctor.
Basically, anyone who wants to make a change, challenge themselves or make a fresh start can take a juice cleanse start. However, we do not recommend it for pregnant or breastfeeding women. If you suffer from health problems or serious allergies, you should consult a doctor before using the juice cleanse always consult your doctor.
What should I look out for in the five days during the juice cleanse do without?
During this short period of five days, no solid food is eaten at all. It is only drink juices, water, unsweetened tea and vegetable broth. The juices provide the body with all the important nutrients and vitamins. But it is also essential, in addition to the juice cleanse drink plenty of fluids. We recommend a fluid intake of 2.5-3 liters per day. A vegetable broth can also help to balance your electrolyte levels.
During this short period of five days, no solid food is eaten at all. It is only drink juices, water, unsweetened tea and vegetable broth. The juices provide the body with all the important nutrients and vitamins. But it is also essential, in addition to the juice cleanse drink plenty of fluids. We recommend a fluid intake of 2.5-3 liters per day. A vegetable broth can also help to balance your electrolyte levels.
What do I have to do during a 5-dayjuice cleanse pay attention?
Both Preparation and follow-up are essential for a successful juice cleanse very important. On the days before the juice cleanse you should use your Slowly adjust your body to the change in diet. You should avoid fatty foods, rich foods and alcohol in the days before. It is best to use Recipes from our 30-page brochure for delicious light meals. You will receive this brochure with every juice cleanse and it also contains valuable tips on behavior before, during and after the juice cleanse. We recommend in addition to the juice cleanse Juices & shots 2.5-3 l liquid to take to you.
Both Preparation and follow-up are essential for a successful juice cleanse very important. On the days before the juice cleanse you should use your Slowly adjust your body to the change in diet. You should avoid fatty foods, rich foods and alcohol in the days before. It is best to use Recipes from our 30-page brochure for delicious light meals. You will receive this brochure with every juice cleanse and it also contains valuable tips on behavior before, during and after the juice cleanse. We recommend in addition to the juice cleanse Juices & shots 2.5-3 l liquid to take to you.
Do I have to stick to the order of the juices?
Both the composition of our juices and the sequence were developed by our nutritionist Dr. Ulrike Fischer and is perfectly tailored to reset your eating habits. Depending on the time of day, each juice either provides you with energy through natural caffeine or ensures regeneration in the evening. However, if you want to drink the juices in a different order, that's no problem either.
Both the composition of our juices and the sequence were developed by our nutritionist Dr. Ulrike Fischer and is perfectly tailored to reset your eating habits. Depending on the time of day, each juice either provides you with energy through natural caffeine or ensures regeneration in the evening. However, if you want to drink the juices in a different order, that's no problem either.
How many kg do you lose with a juice cleanse?
A positive effect of the juice cleanse is that you get a better feeling for your own hunger and satiety. Even though you feel hungry during a juice cleanse are in a calorie deficit, the focus is not on losing weight, but on resetting your habits. If losing weight is your focus, we recommend our food cleansewhich has been specially optimized for this purpose.
A positive effect of the juice cleanse is that you get a better feeling for your own hunger and satiety. Even though you feel hungry during a juice cleanse are in a calorie deficit, the focus is not on losing weight, but on resetting your habits. If losing weight is your focus, we recommend our food cleansewhich has been specially optimized for this purpose.
Which flavors are included in the 5-dayjuice cleanse included?
Taste is important. We know that too. That's why our fruit and vegetables are cold-pressed¹. The advantage is that many nutrients and the taste are retained. In the 5-dayjuice cleanse are Seven different flavors of juices (Happy Lemon, Hey Wach, Sommer Gefühle, Rote Rakete, Grüne Gefühle, Keep cool, Gold Rausch) and three types of shots (Ingwer Sturm, Kurkuma Power, Sunshine Berry) are included. Each with a uniquely delicious taste.
Taste is important. We know that too. That's why our fruit and vegetables are cold-pressed¹. The advantage is that many nutrients and the taste are retained. In the 5-dayjuice cleanse are Seven different flavors of juices (Happy Lemon, Hey Wach, Sommer Gefühle, Rote Rakete, Grüne Gefühle, Keep cool, Gold Rausch) and three types of shots (Ingwer Sturm, Kurkuma Power, Sunshine Berry) are included. Each with a uniquely delicious taste.
Which foods are best after a 5-day diet?juice cleanse?
In principle, you go after a juice cleanse similar to the preparation time - only in reverse. Slowly reintroduce your stomach to solid food. Common foods are, for example Soups or steamed vegetables. In the beginning, avoid sugar and industrially processed products, which can irritate your sensitive stomach and upset your newfound feelings of hunger and satiety.
In principle, you go after a juice cleanse similar to the preparation time - only in reverse. Slowly reintroduce your stomach to solid food. Common foods are, for example Soups or steamed vegetables. In the beginning, avoid sugar and industrially processed products, which can irritate your sensitive stomach and upset your newfound feelings of hunger and satiety.
Note:
The customer reviews are neither selected nor modified by us, but are automatically and completely taken from our customer review portal. We assume no liability for the content.
Five days to recharge your batteries.
Awareness for a balanced diet create. The 5-dayjuice cleanse is the optimal Possibility for a restart. One juice cleanse can help you to get rid of bad eating habits and adopt better ones. This could be your start to a healthier diet or a more holistically conscious lifestyle to help you fitter in the long term and feel more comfortable. Through the Break from solid food you get a better sense of hunger, Saturation and your own body.
5 days of juice fasting. Reset your body.
In just 5 days, you can reset your habits with the help of juices, water and unsweetened teas. Our juices and shots contain large amounts of phytochemicals, vitamins and minerals, making them a true superfood. The fruits and plant extracts they contain provide you with many important nutrients and vitamins.
Taste for the senses. That's why the necessary preparation and follow-up work is crucial.
Those who are concerned with the right diet and the associated foods can with a juice cleanse give the appropriate starting signalto distinguish between appetite and hunger again. The nutritional values from the processed fruit and vegetables support you during the fasting period and give you the energy you need in everyday life. However, in order to reach your full potential, it is also important to take a certain amount of time prepare for the juice fast. The better the Preparation and follow-upthe higher the probability that you benefit from juice cures in the long term. What's more, you reduce the risk of Side effects can reduce.
⁴ Vitamin C, B6, B12 and biotin contribute to normal mental function.