3 days juice cleanse + 1 free day
3 days juice cleanse + 1 free day
In addition to the juice cleanse:
What does Glucomannan - Slim-Support do?
Scientifically confirmed: Glucomannan contributes to weight loss as part of a low-calorie diet.² With our juice cleanse - only 743 kcal per day - you're right there. The capsules make all the difference.
Glucomannan - Slim-Support
Scientifically confirmed: Glucomannan contributes to weight loss as part of a low-calorie diet.² With our juice cleanse - only 743 kcal per day - you're right there. The capsules make all the difference.
What does the vegetable broth do?
A hearty, warm supplement for in between meals. Simply dissolve a teaspoon in hot water - and you have a tasty, low-calorie vegetable broth made from 100% organic ingredients, without flavorings or preservatives. Ideal for conscious breaks during your juice cleanse.
Vegetable broth
A hearty, warm supplement for in between meals. Simply dissolve a teaspoon in hot water - and you have a tasty, low-calorie vegetable broth made from 100% organic ingredients, without flavorings or preservatives. Ideal for conscious breaks during your juice cleanse.
Auf Lager – Versand in 1-2 Werktagen
Can be kept refrigerated for up to 4 weeks.
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100% recyclable packaging.
Refrigerated shipping with DHL & DPD
Do you want to change your life?
Make a juice cleanse, to start your fitter, healthier life! It's easy with our 3-dayjuice cleanse for beginners to give your body a break.
This is how the juice cleanse from:
✔ 3 days - 7 juices & 3 shots per day
✔ Abstaining from solid food for 3 days
What you can expect.
This is your daily routine during the juice cleanse from.
8:00 am: Happy Lemon & vitamin D
You start with a light organic lemon-orange water as the perfect basis for a good start to the day.
10:00 am: Energy & vitamin C
As 2nd breakfast our Hey Wach fit with orange juice & guarana.
12:00 p.m.: Refreshments at lunchtime
Summer feelings as an exotic refreshment at lunchtime & Kurkuma Power.
14:00: Healthy power for the afternoon
Grüne Gefühle helps you with fruit-based kale and spinach.
16:00: Kombucha ritual in an after-work mood
Genieße erfrischenden Kombucha – für den perfekten Nachmittag!
18:00: Your fresh evening drink
We have something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
20:00: Your healthy nightcap
A gentle tropical juice to prepare you and your body for the next day.
8:00 am: Happy Lemon & vitamin D
You start with a light organic lemon-orange water as the perfect basis for a good start to the day.
10:00 am: Energy & vitamin C
As 2nd breakfast our Hey Wach fit with orange juice & guarana.
12:00 p.m.: Refreshments at lunchtime
Summer feelings as an exotic refreshment at lunchtime & Kurkuma Power.
14:00: Healthy power for the afternoon
Grüne Gefühle helps you with fruit-based kale and spinach.
16:00: Kombucha ritual in an after-work mood
Genieße erfrischenden Kombucha – für den perfekten Nachmittag!
18:00: Your fresh evening drink
We have something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
20:00: Your healthy nightcap
A gentle tropical juice to prepare you and your body for the next day.
Start your day with a light organic lemon-orange water to lay the perfect foundation for maintaining a normal metabolism. As an add-on, you get a vitamin D shot that covers 100% of your daily vitamin D requirement.
This combination is the best way to keep you energized and motivated throughout the day.
*Organic Happy Lemon according to DE-ÖKO-006
Happy Lemon: Water, lemon juice, orange juice, acerola extract
Sunshine Berry: Apple juice, strawberry pulp, cranberry pulp, blackcurrant pulp, vitamin D3, vitamin K2 (vitamin K2, dextrin).
Happy Lemon:
- Low-calorie refreshment, normal maintenance of metabolism thanks to vitamin C
Sunshine Berry:
- Supports the normal function of cell division through vitamin D
- Preservation of normal bones through vitamin K
As 2nd breakfast our Hey Wach with freshly squeezed orange juice & guarana to get you fit for the day in a natural way. The juice contains a high proportion of vitamin C and natural caffeine from the guarana fruit.
Orange juice, ginger juice, ginseng root extract, guarana extract
- Wake-up drink with natural caffeine
- Reduction of tiredness and fatigue
At lunchtime you bring summery feelings into your body.
You supply your body with vitamins B12 and B6 at the same time. These contribute to the normal maintenance of your skin and reduce fatigue.
Turmeric shot as a healthy dessert: our ginger shot Kurkuma Power helps you get over the midday slump afterwards.
Sommer Gefühle: Apple juice, strawberry puree, mango puree, lime juice, vitamin B6, vitamin B12.
Kurkuma Power: Orange juice, ginger juice, lemon juice, turmeric pulp, turmeric extract.
Sommer Gefühle:
- Maintaining normal skin and mucous membranes
- Contribution to normal connective tissue formation
Kurkuma Power:
- Protects cells from oxidative stress
- Supports the normal function of the immune system
Awaken the green feelings within you. No chance of an afternoon slump: our gentle green juice Grüne Gefühle helps you with fruit-based kale and spinach.
Apple juice, pineapple juice, spinach juice, kale juice, water, lemon juice
- Preservation of normal bones
- contributes to normal blood clotting through vitamin K
Enjoy refreshing kombucha - for the perfect afternoon!
The light, tangy acidity and subtle fruity note give you a refreshing kick. With its valuable ingredients, it is your little feel-good moment for in between.
Ingredients: Apple juice, Kombucha - fermented tea (water, Jin Xuan Oolong tea, bacteria and yeast cultures (SCOBY), apple cider vinegar), blackcurrant puree, pitaya puree, lemon juice, vitamin B6, vitamin B12.
- Vitamin B6 maintains the normal function of the nervous system
Something very special for the evening: our exotic multi-juice Gold Rausch provides you with biotin.
The new Glow Flow Shot provides additional support.
Gold Rausch: Orange juice, pineapple juice, apple juice, carrot juice, passion fruit juice
Glow Flow: Apple juice, pineapple juice, lemon juice, pitaya puree, biotin, zinc gluconate, sweet potato extract
Gold Rausch:
- Normal metabolism of macronutrients
Glow Flow:
- With vitamin zinc & biotin
- To maintain normal skin and hair
Keep cool - for your nightly regeneration.
A gentle tropical juice to prepare you and your body for the next day. Alternatively or additionally, we also recommend
a vegetable or chicken broth to keep your electrolyte balance balanced.
Pineapple juice, apple juice, water, lemon juice, pitaya puree, blue spirulina powder, acerola extract
- Normal nervous system function & mental function
✔ Get rid of bad eating habits
✔ Reset your body
✔ Get to know your hunger & satiety levels
✔ Challenge yourself
✔ Take the opportunity to make a long-term change to your diet
That's how Dr. Karsten Behle sees it:
The juice cleanse convinces with its high-quality nutrient composition.
"It's an ideal way to break old habits and start eating more consciously. I recommend it to anyone who wants to supplement their daily nutrient intake in a sensible way."
LiveFresh is the test winner for 3-day juice cures
Our juice cleanse is excellent! LiveFresh was created by Comparison.org was chosen as the test winner and received the rating "Very good" for our 3- and 5-dayjuice cleanse. This shows that with our high-quality, cold-pressed juices and our carefully thought-out cleanse offer real added value for our customers. We are particularly proud to be able to offer both the 3- and 5-dayjuice cleanse to achieve top ratings.
More than just physical. The power of body & mind.
During the juice cleanse the constant decision-making is no longer necessary. Many people report how that alone makes a difference.
Mental clarity
During the juice cleanse eliminates the constant planning, cooking and deciding what to eat - the reduces mental stress.
This allows you to focus on the essentials again.⁴
Emotional balance
Without sugar highs and snack lows: many experience the cleanse as phase inner peace and emotional balance. You feel calmer, more relaxed - and support your inner balance.⁴
Inner lightness
Letting go physically often also brings mental relief.⁴ Many people report that they feel clearer, more structured and emotional feel lighter.
Losing weight needs a clear framework
Our juice cleanse deliberately creates a low-calorie framework - precisely this is crucial for the combination with glucomannan.
Scientifically confirmed: Glucomannan contributes to weight loss as part of a low-calorie diet.²
So the combination is not a marketing idea. It is the consequence of what science says.
Our expert Leonie is always there for you.
If you have any questions or require further information, please use the contact form.
The most frequently asked questions about the 3-dayjuice cleanse
What is a 3-dayjuice cleanse?
One juice cleanse is a period of three days during which the body takes a break. During this short period, only juices, water, unsweetened tea and vegetable broth are consumed. Solid food is avoided during this time. 7 juices and 3 shots are available for each day, which are Perfectly matched to the reset of the body are. The juices are drunk at two-hour intervals to provide the body with many important nutrients and vitamins.
One juice cleanse is a period of three days during which the body takes a break. During this short period, only juices, water, unsweetened tea and vegetable broth are consumed. Solid food is avoided during this time. 7 juices and 3 shots are available for each day, which are Perfectly matched to the reset of the body are. The juices are drunk at two-hour intervals to provide the body with many important nutrients and vitamins.
What does a three-day juice cleanse?
This short juice cleanse is the optimal Possibility for a restart. This pause will give you a Better sense of hunger, satiety and your body. This will also make it easier for you to get rid of bad eating habits and establish healthier habits afterwards. The juice cleanse can help you to get into a A more conscious diet or even lifestyle to start.
This short juice cleanse is the optimal Possibility for a restart. This pause will give you a Better sense of hunger, satiety and your body. This will also make it easier for you to get rid of bad eating habits and establish healthier habits afterwards. The juice cleanse can help you to get into a A more conscious diet or even lifestyle to start.
For whom is the 3-dayjuice cleanse?
In principle, the 3-dayjuice cleanse suitable for anyone who wants to make a change, give their body a break or make a fresh start. However, we do not recommend it for pregnant or breastfeeding women. Persons with health impairments or severe allergies should consult a doctor before using the juice cleanse always consult a doctor.
In principle, the 3-dayjuice cleanse suitable for anyone who wants to make a change, give their body a break or make a fresh start. However, we do not recommend it for pregnant or breastfeeding women. Persons with health impairments or severe allergies should consult a doctor before using the juice cleanse always consult a doctor.
Where can I find the classic juice cleanse for three days?
Conventional juices from the supermarket are usually pasteurized and therefore lose many important vitamins and flavours. Our juices for the juice cleanse on the other hand are cold-pressed¹ - i.e. not exposed to harmful heat at any time. Thus important nutrients and vitamins are retained. Our juice cleanse The best way to buy is directly in our Online store.
Conventional juices from the supermarket are usually pasteurized and therefore lose many important vitamins and flavours. Our juices for the juice cleanse on the other hand are cold-pressed¹ - i.e. not exposed to harmful heat at any time. Thus all important nutrients and vitamins are retained. Our juice cleanse The best way to buy is directly in our Online store.
How much fruit is included in the juice cures?
We at LiveFresh pay attention to a balanced ratio between fruit and vegetables. Depending on the juice, our juices contain different types of fruit such as Oranges, Apples, Pineapple or Passion fruit for use. The respective fruit content varies from juice to juice. Our "Gold Rausch", for example, consists of 40% orange juice, 20% pineapple juice and 5% passion fruit juice as well as apple and carrot juice. The exact proportions can be found on the product label.
We at LiveFresh pay attention to a balanced ratio between fruit and vegetables. Depending on the juice, our juices contain different types of fruit such as Oranges, Apples, Pineapple or Passion fruit for use. The respective fruit content varies from juice to juice. Our "Gold Rausch", for example, consists of 40% orange juice, 20% pineapple juice and 5% passion fruit juice as well as apple and carrot juice. The exact proportions can be found on the product label.
What do I have to do during a 3-dayjuice cleanse pay attention?
Both Preparation and follow-up are essential for a successful juice cleanse very important. On the days before the juice cleanse you should use your Slowly adjust your body to the change in diet. You should avoid fatty foods, rich foods and alcohol in the days leading up to the event. It is best to use recipes from our 30-page brochure for delicious light meals. You will receive this brochure with every juice cleanse and it also contains valuable tips on behavior before, during and after the juice cleanse. We recommend in addition to the juice cleanse Juices & shots 2.5-3 l liquid to take to you.
Both Preparation and follow-up are essential for a successful juice cleanse very important. On the days before the juice cleanse you should use your Slowly adjust your body to the change in diet. You should avoid fatty foods, rich foods and alcohol in the days leading up to the event. It is best to use recipes from our 30-page brochure for delicious light meals. You will receive this brochure with every juice cleanse and it also contains valuable tips on behavior before, during and after the juice cleanse. We recommend in addition to the juice cleanse Juices & shots 2.5-3 l liquid to take to you.
Should I take a sports break during the 3 days?
For the body, a juice cleanse usually a changeover. We therefore recommend that during the juice cleanse to shift down a gearso that the body can get used to the new situation.
Intensive training sessions should be avoided so as not to overstrain the body. However, moderate exertion through light exercise can have a positive effect on the juice cleanse-Experience and optimally support the reset. It should always be noted that every body responds individually to a juice cleanse reacts. It is therefore very important to pay attention to your own body's signals and respond to its needs.
For the body, a juice cleanse usually a changeover. We therefore recommend that during the juice cleanse to shift down a gearso that the body can get used to the new situation.
Intensive training sessions should be avoided so as not to overstrain the body. However, moderate exertion through light exercise can have a positive effect on the juice cleanse-Experience and optimally support the reset. It should always be noted that every body responds individually to a juice cleanse reacts. It is therefore very important to pay attention to your own body's signals and respond to its needs.
How can a 3-day juice cleanse be integrated into everyday life?
For a cleanse you should take your time. This is the case with a juice cleanse nothing else. To create a juice cleanse into your everyday life, you should choose a stress-free phase. The guide provided will help you to carry out the 3-dayjuice cleanse and gives you helpful tips along the way on how to deal with the cleanse master your everyday life.
For a cleanse you should take your time. This is the case with a juice cleanse nothing else. To create a juice cleanse into your everyday life, you should choose a stress-free phase. The guide provided will help you to carry out the 3-dayjuice cleanse and gives you helpful tips along the way on how to deal with the cleanse master your everyday life.
Note:
The customer reviews are neither selected nor modified by us, but are automatically and completely taken from our customer review portal. We assume no liability for the content.
3-day juice cleanse. Juice fasting for beginners
You want to give your Body a break but are still unsure whether you want to treat yourself to a juice cleanse is right for you? Our 3-dayjuice cleanse is the ideal way to find out. This juice cleanse is suitable perfect for beginners and allows you to reset your body in this short period of time.
Tips for beginners. Successful juice cleanse in just three days.
The important thing is that you Body on the juice cleanse prepare. On the days before you should therefore Avoid very fatty foods, rich foods and alcohol. Light food is best suited for preparation. With the juice cleanse You will receive a brochure with detailed instructions and delicious Recipes for preparation and follow-up.
Then abstain from solid food during the 3 days and you can reset your diet even in this short time. Our juices and shots provide you with many necessary nutrients and vitamins. But it is also important in addition to the juice cleanse juices & shots a lot, which is why we 2.5-3 l liquid additionally recommend.
Juice fasting for 3 days. What a 3-day juice cleanse really brings.
Our juices made from nutrient-rich fruit and vegetables create a time of mindfulness and awareness for body and mind. But What are the benefits of juice fasting? for 3 days really. Learn Your relationship with food get to know yourself anew. The conscious time-out can be a good impetus to reflect on your diet in the long term. Try juice fasting for 3 days and see for yourself.
Your own sense of hunger and satiety: juice cures in everyday life
With a view of the refrigerated shelves and the flood of food, it is sometimes difficult to keep track of your own needs in everyday life. What nutrients does your body need and above all in what quantities? Juice cures help you to develop an awareness of this. By changing your Feeling of hunger and satiety new to you, you get
a better understanding. At the end of a juice cleanse it will be much easier for you to get rid of bad eating habits and to develop a healthy nutrition into your everyday life
integrate.
⁴ Vitamin C, B6, B12 and biotin contribute to normal mental function.