How to order
Choose your cleanse to suit your everyday life - 3, 5 or 7 days. Everything delivered to your door.
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LESS BALLAST, MORE POWER.
LESS BALLAST, MORE POWER.
The juice cleanse developed for real results - get started now!
The juice cleanse developed for real results - get started now!
From the nutritionist Dr. Ulrike Fischer on scientific basis developed.
More energy. More focus.
No time for complicated nutrition? No problem. Our juice cleanse provides you with everything you need - fast, uncomplicated and 100% vegan. No more tiredness and cravings. Get the power for your day!
✔ More concentration & power
✔ Ideal for stressful days or after training
✔ No additives, no unnecessary ballast
Start for 3, 5 or 7 days:
Shelf life: All juices have a shelf life of at least 4 weeks after arrival.
So you can choose your own start date!
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Regular price 83.95€
(27.98€/Tag)
Regular priceUnit price 1.45€ per 100ml -
Regular price 135.95€
(27.19€/Tag)
Regular priceUnit price 1.41€ per 100ml -
Regular price 184.95€
(26.42€/Tag)
Regular priceUnit price 1.37€ per 100ml - Shelf life: All juices have a shelf life of at least 4 weeks after arrival.
Recommended by Former professional handball player & world champion Mimi Kraus
- developed for your healthy lifestyle.
Your benefits at a glance
More energy, less ballast
Noticeably more focus & performance - for more clarity in your head and a good feeling in your body.
Ideal for stressful days or after training
No cooking, no preparation - just drink & feel the difference.
100% natural ingredients
No bullshit, no additives - just real, nutrient-rich ingredients.
Developed for an active lifestyle
Whether for business or sport - ideal for a high-performance everyday life.
Fast results
You'll feel lighter and fitter after just a few days.
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How it works
Drink juices, reset your body
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Drink
100% natural power, no frills. 7 juices and 3 shots per day provide everything you need.
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Feel
Feel more energy and lightness thanks to an optimal supply of important nutrients and vitamins.
Feel fit and full of energy.
Our juice cleanse relieves your body and provides you with fresh energy.
Your digestion and metabolism come to rest - you feel clearer and full of energy.
Recommended by Dr. med. Karsten Behle
Metabolic expert
“LiveFresh offers the perfect juice cleanse for all those who want to supply their body with valuable nutrients.
Carefully developed and with high-quality, varied ingredients, it provides enjoyment and a good feeling - ideal for a conscious diet and new energy in everyday life."
Questions about juice cleanse
How does a classic juice cleanse?
One juice cleanse offers you the opportunity to pause and make your everyday life more conscious.
Temporarily giving up solid food in combination with cold-pressed juices can help you to reflect on your eating habits and focus entirely on natural, plant-based ingredients.
Our juices contain carefully selected fruit and vegetables and are rich in natural ingredients such as vitamins and phytochemicals. One juice cleanse can be an easy way to give your body a break from the usual - without any additives, but with full flavor.
One juice cleanse offers you the opportunity to pause and make your everyday life more conscious.
Temporarily giving up solid food in combination with cold-pressed juices can help you to reflect on your eating habits and focus entirely on natural, plant-based ingredients.
Our juices contain carefully selected fruit and vegetables and are rich in natural ingredients such as vitamins and phytochemicals. One juice cleanse can be an easy way to give your body a break from the usual - without any additives, but with full flavor.
How does a juice cleanse help me achieve my fitness goals?
One juice cleanse can support your fitness in the following areas:
Weight loss: A 3, 5 or 7 day juice cleanse can be effective to reduce calories. Energy and nutrientsThe juices provide you with nutrients such as vitamins, which can support the normal maintenance of your immune system.
One juice cleanse can support your fitness in the following areas:
Weight loss: A 3, 5 or 7 day juice cleanse can be effective to reduce calories. Energy and nutrientsThe juices provide you with nutrients such as vitamins, which can support the normal maintenance of your immune system.
Can I eat during the juice cleanse do sport?
Yes, you can exercise during the juice fast, but it should be moderate. Go for light to moderate activities such as yoga or walking. Listen to your body and give it breaks when necessary. If you need an energy boost, drink vegetable broth and tea. If you feel very hungry, turn to fruit or vegetables. Protein-rich drinks such as plant-based protein shakes can be used during exercise.
Yes, you can exercise during juice fasting, but it should be moderate. Go for light to moderate activities such as yoga or walking. Listen to your body and give it breaks when necessary. If you need an energy boost, drink vegetable broth and tea. If you feel very hungry, turn to fruit or vegetables. Protein-rich drinks such as plant-based protein shakes can be used during exercise.
How does it affect my protein intake and muscle building?
During a juice cleanse the intake of protein is reduced as the juices mainly contain carbohydrates from fruit and vegetables. If you exercise regularly or want to build muscle, you can reduce your protein intake. juice cleanse with a plant-based protein powder. This will help to cover your protein requirements.
A positive effect of the juice cleanse is that the loss of water makes your body slimmer and your muscles more defined more defined. A short-term reduction in protein intake will not significantly affect your progress as long as you continue to work out after the cleanse reintroduce a balanced diet.
During a juice cleanse the intake of protein is reduced, as the juices mainly contain carbohydrates from fruit and vegetables. If you exercise regularly or want to build muscle, you can reduce your juice cleanse with a plant-based protein powder. This will help to cover your protein requirements.
A positive effect of the juice cleanse is that the loss of water makes your body slimmer and your muscles more defined more defined. A short-term reduction in protein intake will not significantly affect your progress as long as you continue to work out after the cleanse reintroduce a balanced diet.
How many calories am I consuming?
The calorie intake depends on the amount and type of juice. With the classic juice cleanse you consume about 700-800 calories per day. This is well below the average daily requirement, which supports weight loss.
The calorie intake depends on the amount and type of juice. With the classic juice cleanse you consume about 700-800 calories per day. This is well below the average daily requirement, which supports weight loss.
Saftkur für Männer – Dein Reset für mehr Energie und Wohlbefinden
Eine Saftkur ist der perfekte Neustart für Körper und Geist – sie hilft Dir, neue Energie zu tanken. Während der Kur verzichtest Du bewusst auf feste Nahrung und versorgst Deinen Körper stattdessen mit sieben kaltgepressten Säften und drei nährstoffreichen Shots pro Tag. Diese liefern essenzielle Vitamine und Mineralstoffe, die Deine natürlichen Entgiftungsprozesse unterstützen.
Egal, ob Du Deinen Körper entgiften, Dich fitter fühlen oder überschüssige Pfunde loswerden möchtest – eine Saftkur kann Dir dabei helfen, Dich gesünder und ausgeglichener zu fühlen. Auch für Männer bietet sie eine einfache Möglichkeit, sich bewusster zu ernähren und den Körper mit hochwertigen Nährstoffen zu versorgen.
Entgiftung & Darmgesundheit – Wie Dein Körper profitiert
Da während der Saftkur keine feste Nahrung aufgenommen wird, wird Dein Verdauungssystem entlastet. Dies kann die Regeneration der Darmflora fördern und die natürliche Ausscheidung von Giftstoffen unterstützen.
Bestimmte Inhaltsstoffe wie Kurkuma, Zitrone und grünes Blattgemüse tragen dazu bei, die Leberfunktion zu stärken, Entzündungen zu reduzieren und die Entgiftungsprozesse im Körper zu optimieren. Antioxidantien aus frischem Obst und Gemüse schützen zudem die Zellen vor freien Radikalen, die durch Umweltbelastungen und Stress entstehen.
Bereits nach wenigen Tagen kannst Du positive Veränderungen spüren: ein leichteres Körpergefühl, mehr Energie und ein insgesamt verbessertes Wohlbefinden.
Saftkur und Sport – Passt das zusammen?
Während der Saftkur wird Dein Körper mit wichtigen Mikronährstoffen versorgt, die zur Regeneration beitragen. Viele Menschen erleben zudem eine mentale Klarheit und ein Gefühl der Leichtigkeit – der ideale Zeitpunkt, um sich auf neue Fitnessziele zu fokussieren.
Leichte Aktivitäten wie Yoga, Spaziergänge oder Dehnübungen sind eine gute Ergänzung zur Saftkur, da sie die Durchblutung fördern und das allgemeine Wohlbefinden steigern. Auf intensive Workouts solltest Du jedoch verzichten, da Dein Körper während der Kur weniger Kalorien und Proteine für anspruchsvolle Trainingseinheiten erhält.
Falls Du dennoch zusätzlichen Energiebedarf hast, kannst Du auf leichte Snacks wie Avocado, Gurken oder Nüsse zurückgreifen. Die Kombination aus Saftkur und sanftem Sport kann Dir helfen, Dein Körpergefühl zu verbessern und langfristig gesunde Routinen zu etablieren.
Saftkur für nachhaltigen Gewichtsverlust
Eine Saftkur kann ein effektiver Einstieg in eine gesündere Ernährung sein, sollte aber als Teil eines langfristigen Konzepts betrachtet werden. Um einen dauerhaften Gewichtsverlust zu erzielen, ist eine ausgewogene Ernährungsumstellung mit einem leichten Kaloriendefizit entscheidend.
Damit Du Deine Erfolge auch nach der Saftkur beibehältst, empfehlen wir, schrittweise wieder feste Nahrung in Deinen Alltag zu integrieren. Unsere nährstoffreichen Fertiggerichte mit hohem Proteingehalt und weniger Kalorien können Dich dabei unterstützen, Deine Ernährungsgewohnheiten nachhaltig zu optimieren.
Mit der richtigen Balance aus bewusster Ernährung und Bewegung kannst Du Dein Wohlbefinden langfristig steigern und Deine Fitnessziele erfolgreich erreichen.